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I wanted to share a soup recipe for you that was both perfect for meal prep AND one that didn't require you to sit at the stovetop to watch it cook for hours. So this is what I came up with - an AIP Continue Reading
recipes
Paleo Hot Cocoa
Paleo Hot Cocoa screams winter to me. It's one of my favorite holiday drinks and it remains special because it's one of those staples that only comes out once the temperature drops.Most Continue Reading
Hot Times: Cherry Sorbet
Summertime. Are you feeling it? Are you hot and sticky in the South, wading through humidity so thick it leaves a trail in your wake? Or is the air around you crackling, the breeze hot and hostile, Continue Reading
The Best Summer Salad
I don't know about you, but I'm always looking for a good, non-boring salad to bring to Summer gatherings. When you have dietary restrictions yourself, it's so nice to be able to bring something you Continue Reading
How Alcohol Impairs Your Immune System and What to Drink Instead
Summertime often reminds me of sitting outside at a little cafe in the South of France, filling up on freshly caught fish and drinking Rose with my husband. I admit, I love to enjoy a good glass of Continue Reading
Non-Toxic Summer Savers
When you hear "summer" what comes to mind? Lazy days at the pool? Fun, family-friendly hikes? Outdoor cookouts with friends? Camping out under the stars? Sounds like an awesome summer! But with any of Continue Reading
Enjoy National Pizza Day – Autoimmune-Style!
With over 200 autoimmune conditions, and an estimated 23.5 million Americans suffering (according to the National Institutes of Health), healing comes from many different forms for each and every one Continue Reading
