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Making The Case For Pushing Pause On New Year's Resolutions It’s mid-January and per usual, I am late to pledge my New Year’s Resolutions to the world (and by world, I mean my blog readers and Continue Reading
Hashimotos
How to Break Through Limiting Beliefs For Better Health
When I was young, I was told or observed that I wasn’t good at math. I grew up believing this and it changed the actions I took for decades. Limiting beliefs and the stories we tell ourselves can Continue Reading
Can This Be a Root Cause of Your Thyroid Autoimmunity?
It's been over 9 years since I found a lump on my throat and was diagnosed with Hashimotos. I still remember that day, walking up to the local coop for groceries, hand on my throat thinking it was Continue Reading
