Want to play a game? Look at the list below and label each of the 12 afflictions as either a symptom of perimenopause and menopause (something that generally occurs after age 50) or a side effect of Continue Reading
Are You Bloated? If You Have Thyroid Issues This May be Why.
If you are bloated and you have thyroid issues, SIBO may be to blame. A 2012 research study found that more than HALF of people with low thyroid function were battling SIBO. If you’re struggling Continue Reading
3 Ways I’m Healing from Alopecia Areata
I remember the day I discovered Alopecia Areata so clearly. My scalp was burning. Then I noticed something different. I had three angry, red and totally bald patches. I remember this feeling of Continue Reading
The Gluten-Thyroid Connection – Everything You Need to Know
Should I avoid gluten if I have thyroid issues? What if it doesn’t bother my stomach? Are small amounts of gluten ok? Do you have questions like these? If so, you’ve come Continue Reading
Share Your Story with Confidence
March is autoimmune awareness month! This is so, so important for all of us in this community. This is our opportunity to spread awareness about our diseases, express ourselves, and most importantly Continue Reading
Autoimmune Awareness: Coming-Out Cookies
If you’ve been hiding under a blanket - literally and figuratively - maybe it’s time to come out. Did I ever tell you about that time when I spent the better part of two years in bed because I Continue Reading
