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With everything that is going on within the world, it can be easy to get sucked into negative thinking. This can lead to a lot of anger, sadness, and difficult emotions in your life. But, it does not Continue Reading
5 Ways to Help an Autoimmune Condition
To be frank, I can't even tell you how long I've been living with an autoimmune condition. I know some of my symptoms started in high school after my third round of Epstein Barr Virus. More symptoms Continue Reading
Pushing Pause
Making The Case For Pushing Pause On New Year's ResolutionsIt’s mid-January and per usual, I am late to pledge my New Year’s Resolutions to the world (and by world, I mean my blog readers and Continue Reading
KIMBERLY’S AUTOIMMUNE STORY
MEET KIMBERLYI’m in Atlanta, I’m 23 years old and I have Scleroderma, Raynaud's and APS. My family is my motivation! DIAGNOSISWhen I was eight, I was diagnosed with Raynaud's and Continue Reading
BANSARI’S AUTOIMMUNE STORY
MEET BANSARII'm 26 years old and as a person I'm very talkative and expressive. I like to love and enjoy my life and have lot of ambitions and dreams for myself. Additionally, I enjoy exploring Continue Reading
Healing Autoimmunity with Infrared Heat
As the old saying goes, “it takes a village to raise a child,” the same can be applied to healing autoimmunity; it takes a team of health professionals or a collection of tools to attempt to heal an Continue Reading
New Year 2021
Let's Say Goodbye to 2020 and Start Over This New Year!Ladies, we are just days away from the New Year 2021! We can make it! 2020 has been a bust, but it has given us time to reflect, change, Continue Reading
Fun At-Home Activities For When You Can’t Go Out
Whether you can't go out because of Covid-19 lockdowns, a bad flare, or an injury, here is a list of some fun ideas to spice up your life at home. I started this list earlier in the year when I was Continue Reading
AIP Slow Cooker Pumpkin Soup
I wanted to share a soup recipe for you that was both perfect for meal prep AND one that didn't require you to sit at the stovetop to watch it cook for hours. So this is what I came up with - an AIP Continue Reading
