When you're on a healing diet, healthy and compliant snacks can be hard to come by. That's why I make it a necessity to take a day to prep every gut-healthy snack for the week I can possibly Continue Reading
Raw Coconut Yogurt Banoffee Tart
Imagine a dessert that is not only not bad for you, but is actually incredibly healing for your gut, and totally guilt free! This banoffee tart offers just that. Filled with gut-healing Continue Reading
Thick, Creamy Coconut Yogurt Recipe
When I first gave up dairy, coconut yogurt was extremely rare to find in stores. I heard of people attempting to make their own yogurt, but ending up with thin, liquid outcomes. Last year, I Continue Reading
