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You probably have seen a ton of information about what foods to avoid with autoimmunity, but do you know what foods will help you flourish with autoimmunity? When it comes to autoimmune conditions, Continue Reading
Healing Autoimmunity with Infrared Heat
As the old saying goes, “it takes a village to raise a child,” the same can be applied to healing autoimmunity; it takes a team of health professionals or a collection of tools to attempt to heal an Continue Reading
Believe In Yourself
Most of us were not born with an autoimmune condition, it was something that developed over time as a result of our environment, genetic risk factors and illnesses or health events (although often Continue Reading
The Power of Acknowledgement
Before you dive into this article, pause for a moment to acknowledge yourself for these 3 things… 1- You found the Autoimmune Sisters Community. Dealing with autoimmunity can leave you feeling Continue Reading
The Scoop on Sunscreen
I was diagnosed with skin cancer at age 26, long before I was diagnosed with Hashimotos. At the time I thought I’d never be able to enjoy the sun and the outdoors in the same ways. I was devastated Continue Reading
Summer Autoimmune Sisters Reading List
As an Autoimmune Sister, you likely know how important it is to be your own advocate. Statistics show that on average a person will see four different doctors over a four-year period before receiving Continue Reading
Love Your Liver, Heal Your Thyroid
According to the American Thyroid Association, “more than 12 percent of the U.S. population will develop a thyroid condition during their lifetime. An estimated 20 million Americans have some form of Continue Reading
How Much Are You Worth?
If you had to put a price on your head, how much would you be worth? Hundreds, thousands, millions or billions of dollars? What are all of the things that you bring to the Continue Reading
3 Steps to Support and Heal Your Thyroid
This is a topic I feel incredibly passionate about as someone who was diagnosed with Hashimoto's Hypothyroidism back in 2016. According to the American Thyroid Association “more than 12 percent of Continue Reading
