I'm a Christian that loves her family, modern farmhouse living, exquisite yet minimalist design and gluten free cooking. I live in Virginia with my husband, our 3 amazing children and our 2 Labrador Retrievers. Our days are full of travel soccer, updating our home for future renters and enjoying everything there is to see and do in Northern Virginia + Washington, DC.
Download our 10 Questions to Ask First Guide when meeting a provider for your autoimmune disease. Use the responses to evaluate if they are a good partner for your healthy journey.
Learn how to choose the right foods to manage
autoimmune disease… including these donuts!
Give us 21 Days to teach you how.
Check out our Autoimmune Disease List to help you navigate your disease. Symptoms, blood tests, types of providers and much more.
Having an autoimmune disease can feel like a lot to deal with. Don’t fret! We’re here to help. These articles were written just for you.